Trident Wellness has been involved in changing the lives of many individuals through constant result-oriented efforts. By THERAPY based YOGIC ATTRIBUTES, our team is engaged with the intent of IMPROVED LIVING, through our YOGI & I, private sessions.
Our PRIVATE CLASSES is a personalized service towards GREAT HEALTH. People who are in need of some therapy classes, they could avail YOGI & I sessions. People who do not find time with the normal schedule of Trident could FIX THEIR OWN TIME OF PREFERENCE for the practice.
People who want to learn the YOGA PRACTICE in-depth, their RIGHT CHOICE could be these sessions.
– Private Sessions are great for accelerated results & individualised attention toward goals.
– Our instructors have extensive knowledge in pre/post-natal, injury-related pain/discomfort, low back/shoulder/hip/ankle issues, and more.
– We suggest new clients begin with a few privates to learn deep connections and forms needed to get the most out of the work.
– Individualised Attention.
– Focus on one or more areas.
– Maximize Results in Minimum time.
– Improve Posture.
– Reach Fitness Goals.
– Get prepared to enter group Pilates.
– Full Body Assessment & Improvement.
– Relieve Pain / Discomfort.
– Increase Energy.
– Improve Flexibility.
– Sleep Better.
