Yoga
Courses

200 hours Teacher Training Course

200-Hour Yoga Teacher Training at Trident Wellness Centre is all about transformation; taking you on a personal yoga journey that will inspire you, challenge you and empower you in all aspects of your life.

Since we first opened our doors in 2015, Trident Wellness Centre Yoga Studio has taught more than a hundred students from all over the world of different nationalities in UAE. 

Our philosophy is to give you the best possible foundation in yoga to take the practice to the world – we won’t teach you one sequence of memories or coach you to be someone you’re not. Instead, we’ll give you all the skills and knowledge you need to develop your own authentic voice and teach all levels in a classroom with confidence, intelligence and poise.

Our 200-Hour Teacher Training adheres to Yoga Alliance guidelines, while simultaneously going above and beyond the requirements by providing you with more contact hours, more hands-on experience, more practical teaching, and a greater emphasis on inclusive teaching than any other program.

200 – Hour Yoga Teacher Training Course is designed to improve practice immensely, enhance your teaching skills, and be transformed inside out. This course is ideal for those seeking work-life balance, aspiring yogis, spiritual seekers, fitness enthusiasts, and everyone who wants to develop an empowering skill set for personal well-being and find healing from within.

You will be supported throughout your training and immersion by the teaching staff and community at Trident Wellness Centre.  It is our core mission at the studio to create a loving community in all we do.

We understand that being and feeling supported is key to your success and transformation in our training. And, our teacher training aligns with our mission of support.

Upon completion of the program, you will be able to register as a Registered Yoga Teacher-200 with Yoga Alliance.

Dhyaan Meditation 50 Hour

Phenomenal Remarkable and Life Changing

By amending our mistakes, we get wisdom. By defending our faults, we betray an unsound mind. Meditation is the process of making an unsound mind sound.

Experience Dhyaan – Our signature and authentic 50-Hour Meditation Teacher Training Course and evolve into whole well-being spreading joy and happiness. This course is designed for all levels of practitioners. It is an eclectic fusion of revered meditation practices and will be led by senior teachers who are directly connected to the Source of the practice.

After completion of the course – students will get a Certificate of Teacher of Meditation from Yoga Alliance International in form of continuing education after a minimum of 200 hours of Yoga TTC classes.

Sound Healing Therapy Course

Integrated Level I & II PRO in Vibrational Sound Therapy

This course is primarily devoted to learning about the singing bowls and experiencing the methodology and the sound and the basics of the Vibrational Sound Therapy technique using Sound Yoga Singing Bowls & Gongs. The class also covers things such as the care and cleaning of the bowls, tools, and how to buy bowls. The Core Module of the training includes information about personal use of the bowls for meditation and further techniques for using the bowls in a therapeutic session. In this work, each student will have the first hands-on training in using the bowls in a pre-described manner to provide a predictable outcome.

The aim of this course is to convey Sound Yoga Vibrational Sound Therapy as a holistic method and to familiarize participants with the basic principles of Sound Yoga Vibrational Sound Therapy.   

Reiki course level 1 and 2

Master the Art of Healing

Learn the art of Reiki to access your innate healing abilities and open yourself to an infinite flow of well-being. Reiki is a gentle, non-invasive, hands-on energy balancing system that induces a state of peace and joy. A Reiki attunement opens all chakras — especially chakras in the crown, the heart, and the palms — creating a link between a student and the infinite Reiki source of unconditional love.

Reiki helps nourish our body and energy system. It promotes healing on all levels: physical, mental, emotional spiritual. The benefits of Reiki include relieving pain or discomfort, speeding up recovery from an injury or illness, emotional balance, inner peace, spiritual growth, concentration and sharper intuition.

Reiki Level 1 – learn self-healing, and remove all physical blockages. it will improve your general well-being and allow you to live your life smoothly.

Reiki Level 2 – learn to heal yourself, other people, and a group of people. Remove physical, mental, emotional and spiritual blockages. Heal the past life and the future to get rid of anxiety and depression. Remove all negative energy from yourself and your loved ones. Get closer to the divine, and increase your life possibilities.