Indian traditional style well-rounded practice incorporating mantra, postures, and breathing practices that build strength, flexibility and mental concentration while allowing for plenty of relaxation.
Yin Yoga is a slow-paced meditative practice. Mindful breathing induces meditative movement and introspection. Connective tissues surrounding muscle receive freshness and lightness.
Our clients sent us bunch of smilies with our service and we love them
A big thank you to all the staff at Trident for bringing so many beautiful souls together to share the same path been a joy to walk with. I think for the first time in my 58 I see life from a clear window, the flame has been ignited and I look forward to learning and sharing with others. May our path cross again one day. Namaste
It has been a fantastic journey being part of the Trident course. I particularly liked the staffs at the reception that were always smiling and friendly, the teachers are all very experienced and work to meet the needs of all those students who have previous experience and those who are new to it all would feel comfortable learning alongside each other in this course. I will definitely continue my journey in this place and recommend it for sure. Namaste
